Weigh In record (no journal entry) for 24 July 2020
|
65.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 67.06g | Prot: 105.71g | Carbs: 203.05g.
Breakfast: Kemper Baguette-Salami mit Edelschimmelrand, Mehrkornbrötchen, Alpenmark Ziegenkäse Natur (25g), Weight Watchers Brotaufstrich, Ja! Fettarme Milch 1,5%, Kaffee. Lunch: Omas Linsensuppe. Dinner: Knorr Kräuterlinge Zum Streuen, Sojasoße, Knoblauch, Maggi Klare Gemüsebrühe, Aldi Party Garnelen, Lauchzwiebeln, Rote Paprika, Gelbe Paprika, Grüne Paprika, Reis-fit Basmati-Reis, REWE Beste Wahl Harzer Minis. Snacks/Other: REWE Bio Cashewkerne, Gutmann Hefeweizen, Lindt Lindor Kugeln, Eichetti Eiskonfekt, Coca-Cola Coca-Cola Light, Risbellis Barbecue, Andechser Natur Bio Lassi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christiane1303's Weight History
|