Weigh In record (no journal entry) for 19 July 2020
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 14.33g | Prot: 51.61g | Carbs: 146.13g.
Breakfast: Nestlé Chamyto Manzana, Uva Negra, Regimel Frutillas, Pepino Dulce. Lunch: Café, King Hamburguesa de Pollo, King Hamburguesa Tradicional, Ideal Pan Pita Blanco. Dinner: Té (Infusión), Manzana, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Ideal Pan Pita Blanco. Snacks/Other: Pepino Dulce, Nestlé Chamyto Manzana. more...
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