Weigh In record (no journal entry) for 24 July 2020
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 18.19g | Prot: 43.22g | Carbs: 87.23g.
Lunch: Gemblong, Kentang (Daging, tanpa Garam, Direbus), Ubi Goreng, Sambal Goreng, Usus Ayam, Gado Gado, Indofood Bumbu Racik Tumis, Bayam, Tahu. more...
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Losing 2.8 kg a Week
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Ananda lirasya's Weight History
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