Weigh In record (no journal entry) for 24 July 2020
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61.9 kg
Lost so far: 2.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 5.25g | Prot: 16.77g | Carbs: 106.94g.
Breakfast: 福樂 堅果牛乳. Dinner: 地瓜葉, 南瓜粥. more...
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Gaining 0.1 kg a Week
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makofuns's Weight History
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