Weigh In record (no journal entry) for 29 July 2012
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1504 kcal
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Fat: 67.86g | Prot: 37.47g | Carbs: 202.81g.
Breakfast: banana, Raisins, Oatmeal, walnuts, skim milk. Lunch: Meatless Egg Roll, corn on the cob, stir fry vegetables. Dinner: peach, avacado, hummus, tortilla chips. Snacks/Other: walnuts, dates. more...
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2289 kcal
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Exercise:
Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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LindaLea's Weight History
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