Weigh In record (no journal entry) for 24 July 2020
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 29.57g | Prot: 45.65g | Carbs: 85.99g.
Breakfast: Pizza Hut Cheese Breadstick. Lunch: Potongan Daging Babi, Cap Cay Kuah, Sate Ayam, Nasi Putih. Dinner: Tahu Tek. Snacks/Other: Yakult Yakult, Sate Ayam. more...
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Losing 2.1 kg a Week
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caesaratna's Weight History
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