Weigh In record (no journal entry) for 23 July 2020
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 38.61g | Prot: 60.29g | Carbs: 103.59g.
Breakfast: Сыр, Овсяноблин с Сыром, Помидоры. Lunch: Болгарский Перец, Помидоры, Рыба в Кляре, Пшеничная Каша, Абрикос. Dinner: Говядина Отварная, Болгарский Перец, Помидоры. more...
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Losing 0.4 kg a Week
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