Weigh In record (no journal entry) for 23 July 2020
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61.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 30.47g | Prot: 58.31g | Carbs: 82.48g.
Lunch: Agua. Dinner: Papa al Horno (sin Comer la Cáscara), Nucete Aceitunas Verdes Descarozadas en Salmuera, Pechuga de Pollo, Entraña. Snacks/Other: Baileys Baileys, Swift Pate de Foie, Gentech Whey Protein 7900, Leche Entera, Tía Maruca Tostaditas de Arroz, Vino Syrah. more...
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1613 kcal
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Exercise:
entrenamiento x intervalos - 10 minutes, Stretching (yoga) - 4 minutes, Google Fit - 23 hours and 46 minutes. more...
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Losing 2.6 kg a Week
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coty iglesia's Weight History
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