Weigh In record (no journal entry) for 24 June 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 33.43g | Prot: 54.08g | Carbs: 99.69g.
Breakfast: Tomates, Batata Inglesa Cozida, Acém Cozido, Arroz Branco (Cozido), Cenouras. Snacks/Other: Pullman Pão de Forma, Qualy Margarina Cremosa, Coca-Cola Coca-Cola, Sadia Mussarela, Crepioca. more...
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Losing 0.1 kg a Week
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_elzamessias's Weight History
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