Weigh In record (no journal entry) for 22 July 2020
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64.5 kg
Lost so far: 24.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 59.47g | Prot: 86.64g | Carbs: 40.00g.
Breakfast: Ovo Cozido. Lunch: Sadia Moela de Frango, Brócolis Chineses (Cozido), Sopa Detox Perde Barriga, Alquimya Linhaça Dourada. Dinner: Jasmine Chia em Grãos. Snacks/Other: Ovo Cozido. more...
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Losing 2.1 kg a Week
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Andrea@2020's Weight History
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