Weigh In record (no journal entry) for 23 July 2020
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 17.10g | Prot: 173.14g | Carbs: 107.61g.
Breakfast: Biotech Iso Whey Zero. Lunch: Dos Pollos Kycklingfile, Eldorado Broccolibuketter Djupfrysta , Milda Culinesse. Dinner: Vattenmelon, Arla Superminikeso, Statesman Tonfisk i Vatten, Garant Rökt Kyckling, Wasa Husman. Snacks/Other: Star Nutrition Protein Chips. more...
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steady weight
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yoshichanGAF's Weight History
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