Weigh In record (no journal entry) for 23 July 2020
|
94.1 kg
Lost so far: 4.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2271 kcal
|
Fat: 97.09g | Prot: 149.79g | Carbs: 193.70g.
Breakfast: Лента Жевательный Мармелад Червячки, Горячие Бутерброд, Холодец. Lunch: Barilla Макароны Отварные, Жаркое из Свинины. Dinner: Банан. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|