Weigh In record (no journal entry) for 23 July 2020
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61.9 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 24.60g | Prot: 21.52g | Carbs: 100.91g.
Breakfast: Café Brasileiro Café com Açúcar, Queijo Minas, Ovo (Inteiro). Lunch: AdeS Soja + Suco de Uva, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Da Terrinha Tapioca, Mamão Formosa, Abacate. more...
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Losing 2.6 kg a Week
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vivipeso's Weight History
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