Weigh In record (no journal entry) for 23 July 2020
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54.1 kg
Lost so far: 6.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 69.52g | Prot: 29.41g | Carbs: 155.83g.
Breakfast: Курабье, Tuc Крекер с Сыром. Lunch: Mr. Ricco Майонез, Ермолино Пельмени "Домашние". Dinner: Перекресток Круассан с Вареной Сгущенкой. Snacks/Other: Малина, Лимонад. more...
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Losing 1.4 kg a Week
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Radoss728's Weight History
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