anice fernandes's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
67.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1494 kcal Fat: 87.20g | Prot: 83.19g | Carbs: 98.65g.   Breakfast:  Morangos,  Omelete ou Ovos Mexidos com Queijo. Lunch: Hershey's Chocolate Amargo 60% de Cacau,  Ovo Cozido,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Frango Xadrez,  Molho de Soja (Shoyu). Snacks/Other: Elma Chips Pingo D'ouro, Finn Adoçante Dietético em Pó 100% Stevia,  Morangos, Danone YoPRO Morango. more...
Gaining 0.3 kg a Week

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anice fernandes's Weight History


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