Weigh In record (no journal entry) for 11 June 2019
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69.7 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 48.67g | Prot: 103.32g | Carbs: 179.90g.
Breakfast: Nestlé Passatempo Recheado Chocolate, Oba Bolo Caçarola Italiana , Melitta Café sem Açúcar , Queijo Meia Cura, 3 Corações Cappuccino Diet, Clara de Ovo Cozida, Porto Alegre Queijo Minas Frescal. Lunch: Carambola, Quiabo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Estrela do Oriente Damasco Seco, Banana Prata, Mexerica, Brócolis Cozido, Clara de Ovo, Burger King BK Casquinha, Ameixa Seca, Contra-filé Grelhado, Suco de Uva, Abóbora Cozida (de Abóbora Fresca), Alface Americana, Batata Doce Frita, Maminha. Snacks/Other: Itambé Iogurte Fit Zero, Club Social Biscoito Salgado Integral. more...
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1954 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Leticia.ar's Weight History
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