Weigh In record (no journal entry) for 23 July 2020
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76.3 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 13.30g | Prot: 10.80g | Carbs: 24.30g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Doriana Margarina Cremosa com Sal, Pullman Pão de Forma. more...
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Losing 0.3 kg a Week
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thaismarinho1's Weight History
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