Weigh In record (no journal entry) for 23 July 2020
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48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 18.12g | Prot: 55.92g | Carbs: 171.94g.
Breakfast: Colun Yoghurt Batido Light, Soprole Leche Descremada, Quaker Avena Instantánea . Lunch: Mi Tierra Aceite de Coco, Cebollas, Zanahoria, Campo Lindo Lentejas. Dinner: Nestlé Chiquitin, Manzana, Puripop Popcorn Cinnamon Roll. Snacks/Other: Your Goal Protein Snack Rich Caramel, Nestlé Chiquitin. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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