Weigh In record (no journal entry) for 23 July 2020
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92.1 kg
Lost so far: 1.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 18.26g | Prot: 52.72g | Carbs: 165.13g.
Breakfast: Dolly Guaraná. Lunch: Carne de Panela. Dinner: Arroz Parboilizado Cozido, Repolho. Snacks/Other: Couve Manteiga Refogada, Tomates. more...
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Losing 6.7 kg a Week
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jaque_fiti's Weight History
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