Weigh In record (no journal entry) for 23 July 2020
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120.4 kg
Lost so far: 3.1 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 41.78g | Prot: 87.49g | Carbs: 179.03g.
Breakfast: Banana Caturra, Pão Branco, Leite (Leite Integral). Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Macarrão Integral Cozido, Repolho. Dinner: Salame, Walmart Queijo Mussarela, Pão Integral, Leite (Leite Integral). more...
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Gaining 2.8 kg a Week
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elianeloose8's Weight History
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