Weigh In record (no journal entry) for 23 July 2020
|
57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 60.66g | Prot: 64.90g | Carbs: 134.50g.
Breakfast: Qualitá Aveia em Flocos Finos, Mamão. Lunch: Ovo Cozido, Cenouras Cozidas, Alface de Folha Verde, Feijão Preto Cozido, Peixe Cação, Batata Baroa. Dinner: Tirolez Catupiry, Bacon, Pastel de Pizza. Snacks/Other: Lacta Bis Xtra (25g). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovannamuricy's Weight History
|