Weigh In record (no journal entry) for 13 November 2010
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118.6 kg
Lost so far: 85.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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460 kcal
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Fat: 11.50g | Prot: 21.50g | Carbs: 71.50g.
Breakfast: Creamy Almond Butter, Ezekiel 4:9 Cinnamon Raisin Bread, wheat germ, Total 2% Greek Yogurt with Honey. more...
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Losing 0.5 kg a Week
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LucyM123's Weight History
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