Weigh In record (no journal entry) for 23 July 2020
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86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 34.34g | Prot: 31.89g | Carbs: 83.85g.
Breakfast: Nescafé Tradición. Lunch: Lechuga, Palta Hass. Dinner: Plátano. Snacks/Other: Castaño Pan Blanco Light, Hellmann's Mayonesa Light, PF Jamón Pierna Ahumado, Kühne Pepinillos con Especias. more...
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Losing 4.9 kg a Week
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elbaluisa's Weight History
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