Weigh In record (no journal entry) for 23 July 2020
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78.7 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 17.50g | Prot: 10.00g | Carbs: 10.00g.
Breakfast: High Key Keto Instant Hot Cereal, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
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steady weight
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Leftyfrhs's Weight History
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