Weigh In record (no journal entry) for 23 July 2020
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64 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 43.77g | Prot: 84.00g | Carbs: 35.88g.
Breakfast: Ovo Cozido. Lunch: Feijão Preto Cozido, Carne Moída Refogada. Dinner: Vigor Requeijão Light, Pão Francês, Carne Moída Refogada. Snacks/Other: Danone Danoninho, Pão Francês, Pepino (com Casca), Carne Moída Refogada, Couve Refogada. more...
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Gaining 0.4 kg a Week
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ketelopes's Weight History
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