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107 de cintura
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97 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 8.48g | Prot: 76.22g | Carbs: 33.20g.
Breakfast: Nespresso Café, PronoKal Bebida Sabor Capuccino. Lunch: PronoKal Creme Frango com Curry, Tomatoes. Dinner: PronoKal Creme Frango com Curry, Tomatoes. Snacks/Other: PronoKal Bebida Sabor Morango, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Morango. more...
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Losing 4.9 kg a Week
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