Weigh In record (no journal entry) for 23 July 2020
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74.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 47.18g | Prot: 49.51g | Carbs: 60.45g.
Breakfast: Bauducco Torrada Integral, Omelete ou Ovos Mexidos, Melitta Café Tradicional. Lunch: Sopa de Abóbora. Dinner: Peito de Frango, Cenouras Cozidas. Snacks/Other: Jandira Castanha do Pará. more...
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Losing 2.1 kg a Week
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Viviane Escobal's Weight History
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