Weigh In record (no journal entry) for 07 July 2013
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85.2 kg
Lost so far: 10.8 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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1721 kcal
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Fat: 76.60g | Prot: 94.58g | Carbs: 159.34g.
Breakfast: Leichter Genuss Leichte Scheiben, Be Light Feinster Gourmet Rohschinken, Leicht & Cross Knusperbrot Vital. Lunch: Devinos Snackwürfel, Be Light Schinkensülze mit Ananas (Be Light), Golden Toast Vollkorn Toast. Dinner: Bernard Matthews Geflügel-Bifteki, Nudelsalat mit Käse. Snacks/Other: Be Light Schinkensülze mit Ananas (Be Light), Leicht & Cross Knusperbrot Vital, Dr. Oetker Kirsch Grütze, Adelholzener Pflaume, Mineralwasser, Bockwurst, Coca-Cola Coca-Cola Zero, Mineralwasser. more...
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2612 kcal
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Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Sylvia60's Weight History
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