Weigh In record (no journal entry) for 23 July 2020
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85.8 kg
Lost so far: 0.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 5.51g | Prot: 45.78g | Carbs: 56.48g.
Breakfast: Golden Toast High Protein Toast. Lunch: Lidl Hähnchenbrustfilet Teilstück, Golden Sun Spitzen-Langkornreis , Möhren. Snacks/Other: Möhren. more...
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Losing 4.6 kg a Week
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simba1980's Weight History
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