Weigh In record (no journal entry) for 23 July 2020
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60.9 kg
Lost so far: 11.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 29.08g | Prot: 29.54g | Carbs: 13.30g.
Breakfast: Мягкая Салями, Омлет или Яичница, Яготинский Йогурт 1,5%. more...
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Gaining 0.1 kg a Week
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asa.ostapenko2005's Weight History
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