irina_7ko's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
69.7 kg Lost so far: 12.9 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1290 kcal Fat: 60.11g | Prot: 46.91g | Carbs: 152.44g.   Breakfast: Лук, Хлеб Черный, Помидоры, Варенье, Яичный Омлет. Lunch: Кофе Эспрессо, Конфета, Абрикосы, Голубцы, Хлеб, Паштет. more...
1767 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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irina_7ko's Weight History


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