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hyunm121
Journal
23 Jul 20
hyunm121's Journal, 23 Jul 20
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Weigh In record (no journal entry) for 23 July 2020
75 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 July 2020:
518 kcal
Fat: 26.60g | Prot: 31.53g | Carbs: 36.46g.
Lunch:
배추김치, 간장계란밥.
more...
2300 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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hyunm121's Weight History
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