Weigh In record (no journal entry) for 23 July 2020
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74.6 kg
Lost so far: 7.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 31.64g | Prot: 45.23g | Carbs: 165.19g.
Breakfast: Кофе с Сахаром. Lunch: Шаурма с Курицей. Dinner: Кабачки Жареные, Жареное Яйцо. Snacks/Other: Кукуруза Вареная, Кукуруза Вареная, Кофе с Сахаром. more...
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steady weight
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Torry 18's Weight History
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