Weigh In record (no journal entry) for 23 July 2020
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60.7 kg
Lost so far: 15.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 48.44g | Prot: 46.78g | Carbs: 104.47g.
Breakfast: Gula Putih (Butiran atau Gumpalan), Bawang Putih Dimasak , Sawi Dimasak (dari Segar), Ayam Goreng, Cedea Steamboat, Good Day Cappuccino, Sari Roti Roti Tawar Gandum (2). Lunch: Pizza Kerak Tipis dengan Daging. more...
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Gaining 1.1 kg a Week
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vitria19's Weight History
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