Weigh In record (no journal entry) for 23 July 2020
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 16.39g | Prot: 18.98g | Carbs: 39.77g.
Breakfast: Белый Хлеб, Зельгрос Купаты с Паприкой, Картофельное Пюре (с Цельным Молоком). more...
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Gaining 0.9 kg a Week
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Nikagera2002's Weight History
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