Weigh In record (no journal entry) for 23 July 2020
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61.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 38.40g | Prot: 110.53g | Carbs: 91.65g.
Breakfast: Extra Virgin Olive Oil, Spela Малина, Смак Життя Борошно Нутове, Misso Фундук , Myprotein Egg White Powder, Zucchini , Apples . Lunch: Просто Добрий Хліб Хліб Бездріжджовий, Good Food Multigrain Cakes Chia Seeds, Ашан Салат Айсберг , Iberica Каперсы, Norven Сьомга. Snacks/Other: Spela Черника Замороженная, Extra Virgin Olive Oil, Смак Життя Борошно Нутове, Myprotein Impact Whey Isolate Шоколад. more...
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Losing 4.9 kg a Week
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Svitlana77777's Weight History
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