Weigh In record (no journal entry) for 23 July 2020
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104.6 kg
Lost so far: 3.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 56.01g | Prot: 86.44g | Carbs: 100.23g.
Breakfast: Tarwe Melba Toast, Herta Hespenblokjes, Devos Lemmens Mayonnaise Light 30%. Lunch: Zwan Tv Worstjes , Volkoren Spaghetti, Mayonaise, Tomaten. Dinner: Iglo Volkoren Fishsticks, Spinaziepuree, Carrefour Scampi Diabolo. Snacks/Other: Vita Plus Vita Plus. more...
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Losing 1.4 kg a Week
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Biancavds's Weight History
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