Weigh In record (no journal entry) for 22 July 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 83.11g | Prot: 54.12g | Carbs: 14.66g.
Breakfast: Vegan Food Какао-Масло, SPAR Молоко 1,5%, Cheese Gallery Пармезан, Egg, Олейна Масло Растительное , Ядрена Копоть Сосиски с Сыром. Dinner: Dry Table Wine, Мираторг Чевапчичи из Мраморной Говядины, Cheese Gallery Пармезан. Snacks/Other: Bombbar Keto Bar Almond Nougat + Vanilla. more...
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steady weight
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DustyCo0kie's Weight History
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