Weigh In record (no journal entry) for 23 July 2020
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51.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 17.46g | Prot: 20.73g | Carbs: 76.86g.
Breakfast: Alpro Jordbær Soya Yoghurt , Æg, Grapefrugt. Lunch: Havregrød, Grøn Te, Vandmelon. Dinner: Vand. Snacks/Other: Lakrids, Æble, Mandler, Vindruer. more...
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Losing 0.1 kg a Week
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karo3502's Weight History
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