Weigh In record (no journal entry) for 13 November 2010
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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1138 kcal
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Fat: 32.14g | Prot: 49.09g | Carbs: 172.90g.
Breakfast: Salada 100% white Tea Tea Bags with caffeine, kashi go lean crunch berry, banana, silk light. Lunch: cupcake , turkey club wrap, sugar, brewed tea. more...
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1900 kcal
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Exercise:
Sitting - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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dizzzblnd's Weight History
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