Weigh In record (no journal entry) for 23 July 2020
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93.5 kg
Lost so far: 14 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 17.98g | Prot: 31.21g | Carbs: 31.02g.
Breakfast: Жареное Яйцо без Жира, Помидоры. Lunch: Куриный Суп с Кусочками и Лапшой. more...
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Gaining 3.3 kg a Week
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sboevaaa's Weight History
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