Weigh In record (no journal entry) for 23 July 2020
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78.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 76.31g | Prot: 64.31g | Carbs: 76.41g.
Lunch: Вареное Яйцо, Салат Айсберг, Лаваш Армянский, Сосиски Молочные. Dinner: Yami Yami Суп Фо Бо. Snacks/Other: Шоколадница Сливочный Суп-Крем из Шампиньонов, Макдоналдс Капучино (0,3 L). more...
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Losing 10.5 kg a Week
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VasyaVasya's Weight History
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