Weigh In record (no journal entry) for 23 July 2020
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55.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 66.35g | Prot: 84.27g | Carbs: 89.70g.
Breakfast: ПП Рогалики с вареньем, Яйцо, Сыр, Бекон, Авокадо, Чай. Lunch: Неполнит Пицца, Помидоры. Dinner: Котлета Свиная, Активия Йогурт, Творог 5%. Snacks/Other: Сахар, Кофе, Перекресток Персик. more...
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steady weight
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Bkack Opium's Weight History
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