Weigh In record (no journal entry) for 23 July 2020
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53.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 128.80g | Prot: 70.37g | Carbs: 95.72g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Casa Azzurra Mascarpone, AH Aardbei Fruitspread, Gekookt Ei, Aardbeien, AH Paranoten Ongebrand. Lunch: Croissant, Beemster Oude Kaas 48+. Dinner: Parmezaanse Kaas (Geraspt), Bio+ Spekreepjes Gerookt, Bloemkoolrijst. Snacks/Other: Amandelen, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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