Weigh In record (no journal entry) for 23 July 2020
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53 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 27.69g | Prot: 33.07g | Carbs: 48.79g.
Lunch: Sanzé Couratos, Egg Omelet or Scrambled Egg, Pumpkin Soup. Dinner: Tomatoes, Sanzé Couratos, Shine Matcha em Pó, Peach, Honey , Granola, Cem Porcento Chia em Sementes, Cem Porcento Linhaça Dourada e Moída, Plain Yogurt. more...
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Losing 0.7 kg a Week
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Cassie3108's Weight History
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