Weigh In record (no journal entry) for 23 July 2020
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63.5 kg
Lost so far: 1.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 20.35g | Prot: 33.72g | Carbs: 20.26g.
Lunch: BeFit Крем-Суп Грибной из Шампиньонов. Dinner: Сашими из Тунца, Красный Листовой Салат, Сашими Лосося. more...
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Gaining 0.2 kg a Week
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OlgaSokolova07's Weight History
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