Weigh In record (no journal entry) for 23 July 2020
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90.3 kg
Lost so far: 7.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 27.58g | Prot: 51.77g | Carbs: 122.37g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. Lunch: Салат помидоры+кап, Куриная Грудка, Картошка Вареная. Dinner: Хлеб Черный, Морковное рагу. Snacks/Other: Черешни, Чай, Сырники Домашние. more...
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Losing 1.8 kg a Week
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inkadnikova's Weight History
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