Weigh In record (no journal entry) for 23 July 2020
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102.6 kg
Lost so far: 11.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 20.20g | Prot: 56.92g | Carbs: 54.37g.
Lunch: Tulip Pulled Turkey. Dinner: Cabernet Sauvignon, Kohlrabi. Snacks/Other: Cabernet Sauvignon. more...
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Losing 5.6 kg a Week
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marcklarname's Weight History
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