k_marchuchka's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
63.4 kg Lost so far: 9.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
494 kcal Fat: 29.78g | Prot: 26.88g | Carbs: 29.82g.   Breakfast:  Жареное или Запеченное Куриное Крыло (Кожа Съедена),  Запеченный Картофель,  Салат Овощной с Маслом. more...
Losing 0.4 kg a Week

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k_marchuchka's Weight History


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