Weigh In record (no journal entry) for 23 July 2020
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 63.81g | Prot: 61.57g | Carbs: 131.20g.
Breakfast: Davert Hanfsamen, Seeberger Sesam Geschält, Rosinen, Leinsamen, Mandeln, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milfina Milch 1,5% Fett. Lunch: Freshona Gemüsepfanne Rustikale Art, DM Bio Rote Linsennudeln. Dinner: Gurke (Geschält), Aldi Hummus Natur, Tomaten, Gut & Günstig Walnusskerne, Leichter Genuss Limburger Leicht, Salami, Gutfried Putenbrust Natur. Snacks/Other: Biscoteria Waffel Mischung, Grandessa Mini Stieleis. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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